Stuffed Vegetarian Peppers Tomato Sauce Cheese


As the mom of a veggie lover I know the importance of taste and texture in our meatless meals.

I have to work both sides when creating the perfect family meal to please both types of eaters.

My mom always made stuffed bell peppers loaded with meat and top with tons of cheese.

They tasted great but not as healthy as most would think.

I made her famous stuffed peppers recipe for years until I ran across this one.

Stuffed Peppers that are so simple but healthy as well!

I promise any veggie lover, vegan or vegetarian this is one great recipe you are going to love.

And to the blended family that feeds both…

this is a quick dinner idea your entire family will eat.

Stuffed Peppers

Yield: 6 servings

Ingredients:

  • 6 large pepper’s (I use green bell peppers)
  • 1 cup cooked rice
  • 2 tbsp. chopped onion
  • 1 cup soft bread
  • 1 egg beaten
  • 1 can tomato sauce
  • salt and pepper
  • catsup (optional)
  • cheese (optional)

Directions:

  • Wash peppers, cut top and spoon out centers.
  • Mix remaining ingredients in bowl, set aside.
  • Parboil peppers 4 minutes.
  • Fill with rice mixture and pour catsup or cheese on top.
  • Bake at 375 degrees for 30 minutes.

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