Lasagna Recipe For The Vegetarian


This is a great lasagna recipe for one of those meatless meals tonight.

I love the classic lasagna dish full of ground beef and oodles of cheese but as we embraced a veggie lifestyle to include meatless substitutions my mom found this vegetarian lasagna recipe and we have enjoyed it much more than the traditional lasagna.

This spinach lasagna is so easy and full of flavor. For the meat eaters a pound of sausage can be included in if desired but our family prefers it prepared as it without any meat.

Spinach Lasagna

Serves: 8

Ingredients:

  • 12 oz. lasagna noodles
  • 10 oz. frozen spinach, chopped
  • 1 jar Alfredo sauce
  • 1/2 tsp. salt
  • 1/4 tsp. pepper
  • 1 large egg
  • 2 cups cheddar cheese, shredded
  • 15 oz. cottage cheese
  • 1/2 cup Parmesan cheese, grated
  • 1 cup mozzarella cheese, shredded

Directions:

Soak the lasagna noodles in hot water for 15 minutes. Meanwhile mix spinach, Alfredo sauce, salt and pepper in a bowl. In a separate bowl combine egg, cheddar cheese, cottage cheese and Parmesan cheese and mix well. Drain noodles. In an un-greased 13×9x2 inch baking dish layer a third of the spinach mixture, then noodles and finally cheese mixture and repeat layers twice. Sprinkle with mozzarella cheese. Cover and bake at 350 degrees for 45 minutes. Let stand for 15 minutes before cutting.

**For those wanting to include meat, you can cook 1 lb of sausage then add into the spinach, Alfredo mixture and then follow the lasagna recipe as indicated above.

Creating A Vegetarian Dinner Party Menu


Creating a great vegetarian party menu that your guests will love can be fun, beautiful, and delicious!

Include a variety of foods that can be satisfying to a variety of people, but that doesn’t scream “VEGETARIAN”.

All dinner menu’s with or without meat have a basic course of items and yours should be no different.

Create a veggie menu that includes the following courses:

  • Appetizers
  • Soup and Salad
  • Main Dish
  • Dessert

Now the fun part is adding the ingredients in.

Get creative focus on ingredients that you are comfortable cooking with.

Here are some quick dinner ideas to help get you going:

Simple yet delicious

Small Dinner Salad
Fresh Asparagus Soup
Vegetable Cutlets
“Fried” Brown Rice
Bananas Foster

Easy and affordable vegetarian party dish

Vegetable Soup
Fresh Tomatoes with Mozzarella and Basil
Spaghetti Bolognese
Garlic Bread
Tiramisu

And don’t forget a theme Mexican dinner party

Spicy Tortilla Soup
Bean Burritos
Refried Beans with Spicy Salsa Topping
Cheese Enchiladas
Chiles Rellenos
Sopapillas

Here are some great “meatless” main dish ideas:

  • vegetarian lasagna with a blend of creamy cheese and spinach and spices is perfect in and of itself.
  • Polenta with spicy black bean sauce
  • stir-fry, swimming in soy sauces and fresh vegetables
  • of Italian stuffed shells, loaded with tomato sauce and basil, garlic, and oregano

The possibilities are endless. Look through your vegetarian cookbooks or if you don’t have one no worries I can help with that, check the Vegetarian Cookbooks link to the top of this page for some excellent vegetarian  cookbooks that I personally recommend. You can also check out the great tasty vegetarian recipes I have that you can print off. You can create an Easy Vegetarian Dinner Party Menu that will excite, tantalize and WOW even the toughest critics!


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